Sezon 10
Bölümler
1 Start the year with good self-esteem. 2 Oca 2022 2 Life plan in health and wellness. 3 Oca 2022 3 How to hire those who care for older adults. 4 Oca 2022 4 Gymnastics to be in shape after vacation. 5 Oca 2022 5 Adaptation of the home for the elderly. 6 Oca 2022 6 My memory in better condition for longer. 9 Oca 2022 7 Strengthen the immune system through food. 10 Oca 2022 8 Marriage. Marital partnership or separate property? 11 Oca 2022 9 Let's dance Go-Gó 12 Oca 2022 10 Discounts for older adults in predial and water. 13 Oca 2022 11 Myths about antidepressants. 16 Oca 2022 12 Are you sad or depressed? 17 Oca 2022 13 Problems with my neighbors. Who do I turn to? 18 Oca 2022 14 On the move with the IPN: Hiking and mountaineering. 19 Oca 2022 15 Care for LGBTTTIQ+ older adults. 20 Oca 2022 16 Does health in childhood determine health in old age? 23 Oca 2022 17 Types of pensions in the ISSSTE. 25 Oca 2022 18 Practice bowling and improve your mobility. 26 Oca 2022 19 The Line of Life, support for emotional health. 27 Oca 2022 20 Right to education of the elderly. 30 Oca 2022 21 Do you know what the milpa diet is? 31 Oca 2022 22 My rights as a telecommunications user. 1 Şub 2022 23 Let's dance to the rhythm of guaracha. 2 Şub 2022 24 Training courses on aging. 3 Şub 2022 25 What is delirium in older people? 6 Şub 2022 26 Do you know intermittent fasting? 7 Şub 2022 27 That they do not threaten you with legal notices. 8 Şub 2022 28 Pilates routines, flexibility and muscle tone. 9 Şub 2022 29 Do I pay taxes if I am retired or pensioned? 10 Şub 2022 30 The radio that accompanied the elderly. 13 Şub 2022 31 The heart of the elderly. 14 Şub 2022 32 Beware of financial fraud! 15 Şub 2022 33 Guided visits to the Museum of Popular Art. 17 Şub 2022 34 The importance of our feet. 20 Şub 2022 35 Proper medication management. 21 Şub 2022 36 Am I entitled to a pension if my son or daughter dies? 22 Şub 2022 37 Home Gym. 23 Şub 2022 38 911 support during the COVID-19 emergency. 24 Şub 2022 39 What is advance directive? 27 Şub 2022 40 COVID and the importance of vaccination. 28 Şub 2022 41 Identity theft of older adults. 1 Mar 2022 42 Let's dance rock and roll. 2 Mar 2022 43 Memories of "The Old Man and the Sea". 3 Mar 2022 44 Anger in the older person. 6 Mar 2022 45 Heart care in older women. 7 Mar 2022 46 The right of older women to live without violence. 8 Mar 2022 47 How do I make my knees more flexible and strong? 9 Mar 2022 48 Cultural offer in the IPN. 10 Mar 2022 49 The female heart. 13 Mar 2022 50 I have osteoporosis, what alternatives do I have to be better? 14 Mar 2022 51 No to violence against older adults from the LGBTTTIQ+ community 15 Mar 2022 52 On the move with the IPN: Kendo 16 Mar 2022 53 Day home for older adults. 17 Mar 2022 54 Poetry, old age and creativity. 20 Mar 2022 55 Body language exercises. 23 Mar 2022 56 Companion pets for older adults. 24 Mar 2022 57 The importance of drinking water for the elderly. 27 Mar 2022 58 How can I sleep better? 28 Mar 2022 59 Extortion against older adults. 29 Mar 2022 60 Let's dance twist to improve mobility. 30 Mar 2022 61 Sport has no age limit. 31 Mar 2022