Sezon 1
Bölümler
1 Breathing 1 Oca 2018 
2 Wake Up! 8 Oca 2018 
3 Beginner Beginner 15 Oca 2018 
4 Diamond Dozen 22 Oca 2018 
5 Red Hot Core 29 Oca 2018 
6 Energy 5 Şub 2018 
7 Fat Burner 12 Şub 2018 
8 Stand Up 19 Şub 2018 
9 Below the Belt 26 Şub 2018 
10 Diamond Cutter 5 Mar 2018 
11 Strength Builder 12 Mar 2018 
12 Double Black Diamond 19 Mar 2018 
13 Red Hot Core Plus 26 Mar 2018 14 Extreme 10 Minute Warm Up 2 Nis 2018 15 Extreme Hip, Back, and Knee Workout 9 Nis 2018 16 Extreme - Psycho Workout 16 Nis 2018 17 Mix Tape 23 Nis 2018