Mike Christian's IRON WARRIOR WORKOUT

Name: Mike Christian's IRON WARRIOR WORKOUT
Director: Michael J. Hill
Duration: 57 min

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Mike Christian, famous for his phenomenal biceps, triceps and deltoid development tells you in this video how you can build them too. Follow Mike through his step by step, day by day workout at Gold’s Gym.

Runtime
57 min
Director
Michael J. Hill

Cast

Mike Christian self Donald Smith self

Lyle Alzado Self

Shadoe Stevens self Pete Grymkowski Self Peter Siegel self

Michael Dudikoff self Rick Valente self

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selfMike Christian
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selfDonald Smith
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SelfLyle Alzado
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selfShadoe Stevens
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SelfPete Grymkowski
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selfPeter Siegel
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selfMichael Dudikoff
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selfRick Valente
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