Britt Lower
Acting
Biography
Brittney Leigh Lower (born August 2, 1985) is an American actress best known for her roles as Liz in Man Seeking Woman (2015-2017), Tanya Sitkowsky in Unforgettable (2011-2017), and Severance (2022-), the last of which earned her a Primetime Emmy Award for Outstanding Lead Actress in a Drama Series in 2025, for her dual roles as Helena Eagan / Helly R.
As actor 46
Law & Order: Special Victims Unit
1999
The Late Show with Stephen Colbert
2015
The Tonight Show Starring Jimmy Fallon
2014
Late Night with Seth Meyers
2014
The Daily Show
1996
The Kelly Clarkson Show
2019
I Will Find You
2026
It's Always Sunny in Philadelphia
2005
Severance
2022
Quotidien
2016
Unforgettable
2011
Future Man
2017
American Horror Stories
2021
The Jonathan Ross Show
2011
Man Seeking Woman
2015
Ghosted
2017
The George Lucas Talk Show: Live
Wrecked
2016
Bad Internet
2016
Sisters
2015
The Emmy Awards
1949
Sender
2026
Those People
2015
The Worst
2012
Zero K
Psycho Therapy: The Shallow Tale of a Writer Who Decided to Write About a Serial Killer
2025
Imogen
2008
The Letter
2012
Holly Slept Over
2020
The Shells
2015
Mr. Roosevelt
2017
Show Pony
2022
Spark
2010
Circus Person
2020
Beside Still Waters
2014
Darkest Miriam
2025
Domain
2017
Faith
2018
Re: Jess
2014
Don't Worry Baby
2016
A Civilized Life
2018
One Trick Dieter
2013
How to Lose Weight in 4 Easy Steps!
2016
Staycation
2018
Swell
2016
The Shadow Hours
2018