Season 2
Episodes
1 Partner Yoga: Upper Body Support / Foundational Yoga: Yoga 101 Nov 13, 2019
2 Energizing Yoga: Opening Up Our Bodies / Acro Yoga: Base and Flyer Nov 20, 2019
3 Yoga For Stamina Go For Distance / Yoga for Balance: Strengthen your Center Nov 27, 2019
4 Slow and Steady: Deep Yoga Stretch / Relax & Unwind: Yoga for Tension Dec 11, 2020
5 In Yoga We Trust: Partner Balance Exercises / Restorative Yoga Dec 18, 2019
6 Yoga for Good Posture / Upside Down: Partner Inversion Exercises Jan 8, 2020
7 Weightless: Suspended Yoga Therapy/ Zoned In: Yoga for Concentration Jan 15, 2021
8 Partner Yoga Giving and Receiving Support / Yoga for Posture: Strengthening the Spine Jan 21, 2020
9 In the Moment Poses for Concentration / Partner Harmony: Poses for Flexibility Jan 29, 2020
10 Pump the Heart: Yoga Cardio Exercises / Pump the Heart: Yoga Cardio Exercises part 2 Feb 5, 2020