Season 1
Episodes
1 The Time of Your Life Oct 13, 2023 
2 Does Money Make Us Happy? Oct 20, 2023 
3 The Promise of Beauty Oct 28, 2023 
4 Happiness and Food Nov 3, 2023 
5 Happiness and Habitat Nov 18, 2023 
6 Happiness and Health Nov 25, 2023 
7 Running and Hiking Dec 1, 2023 
8 Of Men and Horses Dec 2, 2023 
9 Happiness and Creativity Dec 8, 2023 
10 Happiness and Friendship Dec 15, 2023 
11 The Dream Job Dec 16, 2023 
12 A Good Relationship Dec 22, 2023 
13 Community and Solitude Dec 23, 2023 
14 Fearless Fashion Dec 29, 2023 
15 Happy on Holiday? Dec 30, 2023 
16 The Art of a Good Night's Sleep Jan 5, 2024 
17 The Midlife Crisis Apr 14, 2025 
18 A Good Separation Apr 14, 2025 
19 Happiness in Nature Apr 14, 2025 
20 Parenthood Apr 14, 2025 
21 An Ordered Life Apr 14, 2025 
22 Happiness and Self Confidence Jan 1, 2026 
23 Our Parents and Siblings Jan 1, 2026 
24 Having Good Sex Jan 1, 2026 
25 The Good Argument Jan 1, 2026 
26 The Joy of Growing OId Jan 1, 2026 
27 Facing Fear May 4, 2026 
28 Happiness and Big City Life May 11, 2026 
29 Religion and Happiness May 18, 2026 
30 Smell and Touch May 25, 2026 
31 The Joys of Emigration Jun 1, 2026