Season 2026
Episodes
1 New Year, New Pattern Jan 2, 2026 2 How To Get The Relationship You Deserve Jan 9, 2026 3 In The Trenches: Help! Does My Crush Like Me? Jan 13, 2026 4 Lessons In Healing Anxious Attachment Style W/ Paige Homan Jan 16, 2026 5 If You Want To Change Your Life, You've Got To Do This Jan 23, 2026 6 What Heartbreak Teaches You About Love Jan 30, 2026 7 Is It Lovebombing? Or Were They Genuinely Interested? Feb 6, 2026 8 Am I Falling For The Idea Of Them? W/ Damona Hoffman Feb 10, 2026 9 If You’re Losing Yourself in Relationships, This Episode Is For You Feb 13, 2026 10 Breadcrumbs and The Bare Minimum In Dating Feb 20, 2026 11 Money & Dating: The Conversations You're Avoiding That Will Make or Break Your Relationship Feb 27, 2026 12 Why You Like Someone's Potential Instead of Who They Are Mar 6, 2026 13 In The Trenches: How To Let Someone In Without Losing Yourself Mar 10, 2026 14 Can You Get Someone To Be Emotionally Available? Mar 13, 2026 15 How To Actually Heal Your Nervous System And Change Your Life w/ Nicole LePera Mar 20, 2026 16 Do You Want Love Or Do You Want to Be Picked So You Feel Worthy? Mar 27, 2026 17 Closure, No Contact, And How To Get Over Someone Apr 3, 2026 18 Breaking Up With Green Flags Apr 10, 2026 19 In The Trenches: Watch This If You Lose Yourself In Relationships Apr 14, 2026 20 Can You Change Your Attachment Style? With Amir Levine Apr 17, 2026 21 Navigating Insecurities, Self-Worth And Believing In Yourself Apr 24, 2026 22 This Is What Happens When You Finally Choose Yourself May 1, 2026 23 The Ick, Shadow Work, And Why You're Still Single May 8, 2026 24 Why You Keep Choosing The Same Person Over And Over W/ Thais Gibson May 12, 2026 25 Stop Trying to Be Picked. Start Picking Yourself. (Live Coaching) May 15, 2026 26 How to Heal After a Breakup When You're Anxious May 22, 2026 27 Avoidants: Did You Mean Anything To Them? What's Really Going On After A Breakup May 29, 2026 28 Fearful Avoidants: The Push-Pull Cycle That Ends Relationships Jun 5, 2026 29 My Partner Wants to Open the Relationship, Am I Not Enough? W/ Brandon Kyle Goodman Jun 9, 2026 30 The Best Way To Handle A Breakup Jun 12, 2026 31 How To Know If You Are Compatible With Someone Jun 19, 2026 32 Get Out Of Your Head And Into Your Body W/ Dr. Russell Kennedy Jun 26, 2026 33 Why You Can't Let Go (Even When You Know You Should) Jul 3, 2026 34 Is There Something Wrong With Me? Neurodivergent Dating W/ Dr. Jacob Ambrose Jul 20, 2026 35 Why You Fall for Potential Instead of Reality Jul 14, 2026 36 Why They're Always Busy When You Want To Get Close To Them Jul 17, 2026 37 Why You Freeze Instead of Walking Away Jul 24, 2026