Season 1 · Episode 7

SKY - POND TRAINING TO HYROX

  • Release date
  • June 8, 2026
  • Runtime
  • 29 min

A strong body requires a strong heart! In this episode, Sky takes a look at the "golden physique" of Pond, the ultimate lean-body icon, as he tackles HYROX, a trendy workout that sends heart rates soaring. He also shares his personal tips for achieving a lean, sculpted look.

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