ChaLEAN Extreme
Lift Heavy. Burn Fat. Build Lean Muscle.
ChaLEAN Extreme — Plot
Build lean muscle, increase strength, and transform your body with ChaLEAN Extreme, Chalene Johnson's comprehensive 90-day strength-training program. Designed to help participants reshape their physique through progressive resistance training, the program combines weight lifting, functional movements, cardio, flexibility, and core conditioning to boost metabolism and promote long-term fat loss. Featuring three progressive training phases, ChaLEAN Extreme emphasizes proper form and gradual strength progression while delivering workouts that can be completed at home with minimal equipment.
ChaLEAN Extreme — Cast
Characters
Rate the cast one by one. The best-loved character is the community’s call.
No ratings yet
Sign in to rate characters.
Episodes
Season 117 episodesSeason page
Where to watch
No provider data for this region.
Reviews
No reviews yet.
Similar Shows
If you liked ChaLEAN Extreme, these are worth a look.
