Change Your Mind, Change Your Life poster

Change Your Mind, Change Your Life

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Change Your Mind, Change Your Life — Plot

Matt and Emma Willis team up with some of Britain’s leading therapists to explore how they can help us navigate the challenges that modern life throws at us.

  • Release date
  • May 13, 2025
  • Runtime
  • 45 min
1 seasons Reality

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Change Your Mind, Change Your Life — Cast

Matt Willis photo Matt Willis Self - Host Emma Willis photo Emma Willis Self - Host

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Episodes

Series 15 episodesSeason page

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