Season 1 poster

Season 1

17 episodes January 1, 2018

Episodes

1 Breathing Jan 1, 2018 No ratings 2 Wake Up! Jan 8, 2018 No ratings 3 Beginner Beginner Jan 15, 2018 No ratings 4 Diamond Dozen Jan 22, 2018 No ratings 5 Red Hot Core Jan 29, 2018 No ratings 6 Energy Feb 5, 2018 No ratings 7 Fat Burner Feb 12, 2018 No ratings 8 Stand Up Feb 19, 2018 No ratings 9 Below the Belt Feb 26, 2018 No ratings 10 Diamond Cutter Mar 5, 2018 No ratings 11 Strength Builder Mar 12, 2018 No ratings 12 Double Black Diamond Mar 19, 2018 No ratings 13 Red Hot Core Plus Mar 26, 2018 No ratings 14 Extreme 10 Minute Warm Up Apr 2, 2018 No ratings 15 Extreme Hip, Back, and Knee Workout Apr 9, 2018 No ratings 16 Extreme - Psycho Workout Apr 16, 2018 No ratings 17 Mix Tape Apr 23, 2018 No ratings