Collection 1: Dynamic Circuits · Episode 22

No Excuses: Abs & Glutes

  • Release date
  • May 6, 2024
  • Runtime
  • 20 min

Sculpt washboard abs and a firmer, more muscular butt with this fast-paced strength session. Each superset is designed to work one muscle group while the other one rests, helping to fast track your training and turbocharge your results.

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