Season 8 · Episode 10

Slaves to Habit

• Release date
• January 2, 2014
• Runtime
• 45 min

Smoking, overeating, shopping, nail-biting… we all have a habit that we would like to get rid of, but where the brain is willing, the body is often weak. We take an in-depth look at habits and the new science on the interaction between brain chemistry and self-control.