Season 1
Episodes
1 Broccoli Pesto Pasta and Roasted Vegetable Salad Oct 30, 2022 
2 Chicken and Clam Paella Nov 6, 2022 
3 Coconut Shrimp Curry Nov 13, 2022 
4 Pork Chops and Bacon Radishes Nov 20, 2022 
5 Shrimp and Pineapple Tacos Nov 27, 2022 
6 Spinach Soup and Arepas Dec 4, 2022 
7 Veggie Lasagna and Berry Custard Pie Dec 11, 2022 
8 Miso-Glazed Salmon & Snap Peas Dec 18, 2022 
9 Honey Chicken and Apple Tart Jan 8, 2023 
10 Grilled Pizza & Zucchini Salad Jan 15, 2023