Base poster

Base

15 episodes July 31, 2009

Episodes

1 Fit Test Aug 1, 2009 No ratings 2 Plyometric Cardio Circuit Aug 1, 2009 No ratings 3 Cardio Power & Resistance Aug 1, 2009 No ratings 4 Cardio Recovery Aug 1, 2009 No ratings 5 Pure Cardio Aug 1, 2009 No ratings 6 Cardio Abs Aug 1, 2009 No ratings 7 Core Cardio & Balance Aug 1, 2009 No ratings 8 Max Interval Circuit Aug 1, 2009 No ratings 9 Max Interval Plyo Aug 1, 2009 No ratings 10 Max Cardio Conditioning Aug 1, 2009 No ratings 11 Max Recovery Aug 1, 2009 No ratings 12 Insane Abs Oct 17, 2009 No ratings 13 Max Interval Sports Training Oct 24, 2009 No ratings 14 Upper Body Weight Training Oct 31, 2009 No ratings 20 Fast and Furious Nov 7, 2009 No ratings