Season 4
Episodes
1 Lamb Curry, Harrisa Squash Salad & Prawn Pasta Jun 26, 2020 
2 Teriyaki Aubergine, Tuna Pasta, Beef n Cauliflower Rice & Asparagus n Eggs Jul 3, 2020 
3 Salmon Pasta, Cherry Chard Rice, Sausage n Apple Bake & Roast Cauliflower Jul 10, 2020 
4 Lamb Stew, Lentil Salad, Liver Bacon n Onions & Tahini Noodles Jul 17, 2020