Season 1

11 episodes October 16, 2023

Episodes

1 Kid's 8 Minute HIIT Workout 1 Oct 16, 2023 No ratings 2 Kid's 8 Minute HIIT Workout 2 Oct 23, 2023 No ratings 3 Kid's 8 Minute HIIT Workout 3 Oct 30, 2023 No ratings 4 Kid's 12 Minute HIIT Workout 4 Nov 6, 2023 No ratings 5 Saber Training Nov 13, 2023 No ratings 6 Kid's 15 Minute HIIT Workout 5 Nov 20, 2023 No ratings 7 Battle Ropes Nov 27, 2023 No ratings 8 Kid's 20 Minute HIIT Workout 6 Dec 4, 2023 No ratings 9 Kid's 24 Minute HIIT Workout 7 Dec 11, 2023 No ratings 10 Mile Challenge Dec 18, 2023 No ratings 11 Immersive Workout Dec 25, 2023 No ratings