Season 3 · Episode 165
SLEEP EXPERT: HOW TO SLEEP BETTER? TOP TIPS (sex, food, relationships...)
A big thank you to Antonina Boucherie for visiting us at LEGEND. As Country Manager for EMMA—France’s number one online mattress brand—she explained how to choose the right mattress and described her role at the company. Thanks also to Professor Pierre Philip, Head of the University Sleep Medicine Department at Bordeaux University Hospital, for explaining the impact of sleep on health and how to improve it! Our journalist Lola and I visited the Somnology sleep center to meet the doctors and undergo a comprehensive sleep analysis.
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