Season 4 poster

Season 4

46 episodes January 28, 2013

The fourth series of the Australian competitive cooking game show My Kitchen Rules commenced on 28 January 2013 and concluded on 28 April 2013 on Seven Network.

Episodes

1 Series Return Jan 28, 2013 No ratings 2 Mick & Matt (TAS) Jan 29, 2013 No ratings 3 Josh & Andi (WA) Jan 30, 2013 No ratings 4 Jessie & Biswa (NSW) Feb 4, 2013 No ratings 5 Jake & Elle (QLD) Feb 5, 2013 No ratings 6 Lisa & Stefano (SA) Feb 6, 2013 No ratings 7 Sam & Chris (VIC - Group 2) Feb 7, 2013 No ratings 8 Lisa & Candice (WA - Group 2) Feb 11, 2013 No ratings 9 Ali & Samuel (TAS - Group 2) Feb 12, 2013 No ratings 10 Luke & Scott (NSW - Group 2) Feb 13, 2013 No ratings 11 Dan & Steph (QLD - Group 2) Feb 14, 2013 No ratings 12 Jenna & Joanna (SA - Group 2) Feb 18, 2013 No ratings 13 Elimination Round: Angela & Melina (VIC - Gatecrashers) Feb 19, 2013 No ratings 14 Elimination Round: Dan & Steph (QLD - Group 2) Feb 20, 2013 No ratings 15 Elimination Round: Kieran & Nastassia (WA - Gatecrashers) Feb 21, 2013 No ratings 16 Elimination Round: Ali & Samuel (TAS - Group 2) Feb 25, 2013 No ratings 17 Elimination Round: Lisa & Stefano (SA) Feb 26, 2013 No ratings 18 Elimination Round: Ashlee & Sophia (NSW - Gatecrashers) Feb 27, 2013 No ratings 19 Offsite Challenge: Warehouse Party Feb 28, 2013 No ratings 20 MKR Kitchen HQ Challenge: Rapid Cook-Off Mar 4, 2013 No ratings 21 Sudden Death Cook-Off Mar 5, 2013 No ratings 22 Offsite Challenge: Market Madness Mar 6, 2013 No ratings 23 MKR Kitchen HQ Challenge: Breakfast Rapid Cook-Off Mar 7, 2013 No ratings 24 Sudden Death Cook-Off Mar 11, 2013 No ratings 25 Offsite Challenge: Taronga Zoo Mar 12, 2013 No ratings 26 MKR Kitchen HQ Challenge: Joint Rapid Cook-Off Mar 13, 2013 No ratings 27 Sudden Death Cook-Off Mar 14, 2013 No ratings 28 Offsite Challenge: Melbourne Cup Day Mar 18, 2013 No ratings 29 MKR Kitchen HQ Challenge: 4 Ingredient Cook-Off Mar 19, 2013 No ratings 30 Sudden Death Cook-Off Mar 20, 2013 No ratings 31 MKR Kitchen HQ Challenge: $10 Meal Apr 1, 2013 No ratings 32 MKR Kitchen HQ Challenge: Winter Warming Challenge Apr 2, 2013 No ratings 33 Sudden Death Cook-Off Apr 3, 2013 No ratings 34 MKR Comeback Kitchen Apr 7, 2013 No ratings 35 Offsite Challenge: Cable Beach Apr 8, 2013 No ratings 36 Offsite Challenge: Margaret River Apr 9, 2013 No ratings 37 Offsite Sudden Death Cook-Off Apr 10, 2013 No ratings 38 MKR Comeback Kitchen Apr 14, 2013 No ratings 39 Offsite Challenge: Lunchtime Food Truck Apr 15, 2013 No ratings 40 Semi-Final: Round One Apr 16, 2013 No ratings 41 Semi-Final: Round Two Apr 17, 2013 No ratings 42 MKR Comeback Kitchen Apr 21, 2013 No ratings 43 Semi-Final: Round Three Apr 22, 2013 No ratings 44 Finals: Round One Apr 23, 2013 No ratings 45 Finals: Round Two Apr 24, 2013 No ratings 46 Grand Final Apr 28, 2013 No ratings