Season 1
Episodes
1 MILLIE BOBBY BROWN: “I Had A Panic Attack For 3 Months” Jul 13, 2026 
2 JAKE SHANE: “I Was Scared People Would Find Out Who I Am” Jul 15, 2026 3 Your Dream Life Is 3 Brave Decisions Away Jul 17, 2026 4 KARL-ANTHONY TOWNS: How I Survived the Hardest Year of My Life Jul 20, 2026 5 KEKE PALMER: "At 17, I Had a Midlife Crisis” Jul 22, 2026 6 How Healthy Couples Fight (3 Shifts You Need to Make) Jul 24, 2026 7 CAMILA MENDES: "Perfectionism Was Ruining My Life" Jul 27, 2026 8 Simone Ashley: “Self-Belief Changed My Life” Jul 30, 2026 9 3 Things Happy People Do Differently Jul 31, 2026 10 Dr Joe Dispenza: The Formula For Transforming Your Life Aug 3, 2026 11 Can’t Turn Your Mind Off At Night? Close Your Eyes & Listen to This Aug 5, 2026 12 Ready to Find Love? Start with These 5 Shifts Aug 7, 2026 13 TRAVIS BARKER: "My Biggest Fear Actually Happened" Aug 10, 2026 14 Jim Curtis: The Secret to Stop Self-Sabotage Aug 12, 2026 15 How to Make Friends as an Adult Aug 14, 2026 16 Episode 16 Aug 17, 2026