Base
Episodes
1 Chest & Back Oct 20, 2005
2 Plyometrics Oct 20, 2005
3 Shoulders & Arms Oct 20, 2005
4 Yoga X Oct 20, 2005
5 Legs & Back Oct 20, 2005
6 Kenpo X Oct 20, 2005
7 X Stretch Oct 20, 2005
8 Core Synergistics Oct 20, 2005
9 Chest, Shoulders & Triceps Oct 20, 2005
10 Back & Biceps Oct 20, 2005
11 Cardio X Oct 20, 2005
12 Ab Ripper X Oct 20, 2005