Food, Everything That... · Episode 4
Nourish Yourself... Fasting
Eating too much is bad for you, undoubtedly. But not eating is certainly not good for you. Especially if decided alone to chase false myths, cover thinness! But how long can you live without eating and with what consequences? How do animals that hibernate fast? Today we know that eating less extends your life but rather than fasting it is correct to talk about caloric restriction.
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