Season 1
Episodes
1 Intermediate to Advanced Full Body w/ Medium Weights Apr 18, 2022 2 Intermediate to Advanced Leg Day Apr 25, 2022 3 Intermediate to Advanced Arms May 2, 2022 4 Intermediate to Advanced Chest & Back May 9, 2022 5 Intermediate to Advanced Ass & Abs May 16, 2022 6 Intermediate to Advanced Bodyweight May 23, 2022