Season 2 poster

Season 2

8 episodes January 16, 2023

Episodes

1 30 min Beginner Bodyweight w/ Rachel, Raven & Tyler Jan 16, 2023 No ratings 2 30 min Beginner to Intermediate Ass Day w/ Rachel, Justina & Giannina Jan 17, 2023 No ratings 3 30 min Intermediate Push & Pull Jan 18, 2023 No ratings 4 30 min Beginner Core & Cardio Jan 19, 2023 No ratings 5 30 min Intermediate to Advanced Compund Movements Jan 20, 2023 No ratings 6 30 min Intermediate Upper Body Jan 23, 2023 No ratings 7 30 min Intermediate Lower Body Jan 24, 2023 No ratings 8 30 min Advanced Full Body w/ Heacy Weights Jan 25, 2023 No ratings