Defend Yourself! poster

Defend Yourself!

The 10 master moves to instinctive self defense.

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Defend Yourself! — Plot

Martial arts instructional video with Cynthia Rothrock teaching "The 10 master moves to instinctive self defense."

  • Release date
  • November 1, 1985
  • Runtime
  • 58 min

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Defend Yourself! — Cast

Cynthia Rothrock photo Cynthia Rothrock Herself George Chung Himself

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