Disconnect Me poster

Disconnect Me

30 days. Total disconnection from digital life. Can you live without your phone?

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Disconnect Me — Plot

Filmmaker Alex Lykos examines the ever-pervasive role of technology in our lives by disconnecting from his phone for 30 days. How will he and those around him react? What will the effects be on his life? Will he be happier or unhappier?

  • Release date
  • October 19, 2023
  • Runtime
  • 87 min
  • Genres
  • Documentary
  • Director
  • Alex Lykos

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Disconnect Me — Cast

Alex Lykos Self

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