Britt Lower
Acting
Biography
Brittney Leigh Lower (born August 2, 1985) is an American actress best known for her roles as Liz in Man Seeking Woman (2015-2017), Tanya Sitkowsky in Unforgettable (2011-2017), and Severance (2022-), the last of which earned her a Primetime Emmy Award for Outstanding Lead Actress in a Drama Series in 2025, for her dual roles as Helena Eagan / Helly R.
As actor 46
Law & Order: Special Victims Unit
1999
The Tonight Show Starring Jimmy Fallon
2014
The Late Show with Stephen Colbert
2015
The Daily Show
1996
The Kelly Clarkson Show
2019
Late Night with Seth Meyers
2014
It's Always Sunny in Philadelphia
2005
Unforgettable
2011
Quotidien
2016
Severance
2022
I Will Find You
2026
The Jonathan Ross Show
2011
Future Man
2017
American Horror Stories
2021
Wrecked
2016
Ghosted
2017
Man Seeking Woman
2015
The George Lucas Talk Show: Live
Sisters
2015
Bad Internet
2016
The Emmy Awards
1949
Sender
2026
Psycho Therapy: The Shallow Tale of a Writer Who Decided to Write About a Serial Killer
2025
Zero K
The Letter
2012
Those People
2015
Holly Slept Over
2020
Show Pony
2022
Domain
2017
The Shells
2015
Faith
2018
The Worst
2012
Circus Person
2020
Imogen
2008
Re: Jess
2014
Beside Still Waters
2014
Mr. Roosevelt
2017
Spark
2010
One Trick Dieter
2013
Darkest Miriam
2025
Staycation
2018
Don't Worry Baby
2016
Swell
2016
A Civilized Life
2018
The Shadow Hours
2018
How to Lose Weight in 4 Easy Steps!
2016