Season 2024
Episodes
1 New Year, Same You: How to 'Manifest' in 2024 and Set Realistic Goals with Masha Kay Jan 5, 2024 2 Navigating Codependency and Trauma Bonds with Logan Cohen Jan 12, 2024 3 The Neuroscience of Imposter Syndrome and Ruminating/Spiraling Thoughts with Alexis Fernandez Jan 16, 2024 4 Inside the Mind of a Narcissist with Dr. Jaime Zuckerman Jan 19, 2024 5 Timing, Getting Comfortable Being Uncomfortable, and How to Handle 'What Ifs' Jan 26, 2024 6 The Importance of Inner Child Work with Therapist Sarah Ann LaFleur Feb 2, 2024 7 What It ACTUALLY Mean to Love Yourself and to Release Shame and Blame with Masha Kay Feb 9, 2024 8 How to Flirt, Approach People, and Build Your Confidence with Benjamin Camras Feb 13, 2024 9 Expectations in Dating and How to Clearly Communicate and Navigate Uncertainty Feb 16, 2024 10 Self Healing, Forgiveness, Victimhood, and How to Hold Yourself Accountable with Dr. Nicole Lepera Feb 23, 2024 11 Love/Social Media Addiction and What's happening in the Brain During Rejection with Britt Frank Mar 1, 2024 12 Compatibility vs The Spark and the Difference between the 'ick' and Standards Mar 8, 2024 13 Avoidant Attachment and Understanding Why Avoidants Retreat with Ken Reid Mar 12, 2024 14 Eating Disorders and Trauma Responses with Jaimie Bailey Mar 15, 2024 15 How to Handle Dating A Single Parent with Therapist Quinn Padilla Mar 19, 2024 16 How to Level Up Your Dating Game and Go from Toxic to Healthy Mar 22, 2024 17 Ask Me Anything with Tech Guy Apr 5, 2024 18 Codependency and Getting Back with an Ex with Mark Groves and Kylie McBeath Apr 9, 2024 19 Trust Yourself, Own Your Triggers, and Get What You Need with Masha Kay Apr 12, 2024 20 Are You REALLY Ready for a Relationship? Apr 19, 2024 21 Stop Chasing Unavailable Love & Idealized Relationships ft. Matthew Hussey Apr 26, 2024 22 Show Up Confidently and Authentically in Dating ft. Lisa Bilyeu May 3, 2024 23 Dating Fatigue and What It Actually Means To Go Slow May 10, 2024 24 Let Go of Shame and Put Your Mental Health First with Anna Przy May 14, 2024 25 Healing from Narcissists: Boundaries, and Moving Forward with Dr. Ramani May 17, 2024 26 Changing Negative Thoughts and Talking It Out with Jason Goldberg May 24, 2024 27 Why Chasing Validation Led Me to the WRONG Relationships May 31, 2024 28 Stop People-Pleasing and Take Back Your Power ft Matthias Barker Jun 7, 2024 29 Texting in Dating Pt. 2 Jun 11, 2024 30 Debunking Healing Myths: Why Healing Requires Struggle with Masha Kay Jun 14, 2024 31 Differences In Dating Jun 21, 2024 32 How To Rewire Your Brain With Nicole Neuroscience Jun 28, 2024 33 From Anxious to Secure: Building Secure Relationships with Dr. Morgan Anderson Jul 5, 2024 34 Why You're Hung Up On Someone Who Doesn't Want To Be With You Jul 12, 2024 35 Boundaries vs. Jealousy: Navigating Trust and Insecurity With Therapy Jeff Jul 16, 2024 36 Performance Anxiety and Navigating Mental Health With Victoria Garrick Browne Jul 19, 2024 37 The Spark, Closure, and Debunking Dating Myths With Britt Frank Jul 26, 2024 38 Why You Overthink And How To Stop Aug 2, 2024 39 How To Heal After A Toxic Relationship And How To Find Yourself With Ginger Dean Aug 9, 2024 40 Rejection, Abandonment, And The Origin Wound With Vienna Pharaon Aug 13, 2024 41 What It Actually Means To Be In A Secure Relationship With Julie Menanno Aug 16, 2024 42 Taking Things Personally Aug 23, 2024 43 Disorganized Attachment In Dating And Relationships With Thais Gibson Aug 30, 2024 44 Catfishing, High Value Dating, and Spilling The Tea With Kamie Crawford Sep 6, 2024 45 How to Manage Reactions To Emotions & Sit In The Discomfort Sep 13, 2024 46 How To Actually Change Your Life With Liz Moody Sep 17, 2024 47 Overcoming Anxiety, Stress, Doubts, And Fears With David Ghiyam Sep 20, 2024 48 How To Stop Playing Games In Dating & All Things Sexual Health With Shaun Galanos Sep 27, 2024 49 Imposter Syndrome, Self Doubt & Why You Need To Bet On Yourself Oct 4, 2024 50 Stop Chasing Potential & Putting Them On A Pedestal with Silvy Khoucasian Oct 11, 2024 51 Navigating The Highs & Lows Of Dating & Relationships with Dr. Scott Lyons Oct 15, 2024 52 How To Stop Settling with Quinlan Walther Oct 18, 2024 53 How To Effectively Communicate Your Needs And Navigate Conflict Oct 25, 2024 54 Why You're Not Making Progress In Your Healing Journey With Masha Kay Nov 1, 2024 55 From First Date to What’s Next? How to Navigate the 0-1 Month Stage of Dating Nov 8, 2024 56 Are They Avoidant, Narcissistic, or Just An A*shole? ft. Joe Nucci Nov 12, 2024 57 The Messy Middle: Navigating Uncertainty in the First 1-3 Months Of Dating Nov 15, 2024 58 Healing Single Vs. In A Relationship With Samm Murphy Nov 22, 2024 59 3-6 Months In: Navigating the Make-or-Break Stage of Dating Nov 29, 2024 60 Why Avoidants Push Away What They Want Most With Mark Manson Dec 6, 2024 61 Why Emotional Unavailability Feels Safe with Vanessa Bennett Dec 10, 2024 62 Dating 6+ Months: How To Build The Foundation For A Healthy And Secure Relationship Dec 13, 2024 63 Why You Shouldn't Settle In Love And Relationships With Dené Logan Dec 20, 2024 64 How to REALLY Detach Dec 27, 2024